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The Process

God is our healer. I believe that. He let me experience His healing power too many times. (Hospitalizations, say what now?!) But my question is how am I seeing the process of healing? What are my learnings along the way.

Today, as I heal in a certain area, God made me see more of His wonders more than the healing. On the process, I saw the value of life, people’s support, and reconcilation of my relationships. The Lord has always been so faithful that even on the process He lets me experience His hand caressing me. ❤️

Personal

Joy-Nal Entry #2

Banana Strawberry Refrigerated Cake

After lunch today, I created this refrigerated cake for the kids. It’s really good, unexpectedly. Andre almost half it after dinner. Well, I am very happy about that. I know that this was not as creative as other cakes but, it’s delicious.

Creating things make us happy especially when it’s a success. And being happy time after time is important.

One second missing 😂

I do threadmill walking for one straight week now and it feels so good. I was really guilty of not working out for years. Been sick and not really healthy but I am glad to finally decided to go back on track. Exercising produces dopamine which is really good for everyone. You can try if you want and like me, you can start walking first. I started walking for only 15 minutes and just added more as time went by.

Doing things consistently makes you feel empowered sometimes. It feels like you’ve achieve something. There’s a sense of fulfillment. And it’s important that we feel that we achieve something for the day, or for a week. There will be a warm feeling in the heart.

What’s your joyful story today? Let me know.